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  1. Learn to put on your bracelets and zip up your dresses by yourself. There will be times when you will be alone.
  2. Get on a long plane ride. Look out the window. Understand the immensity of our world. Understand your insignificance. Understand your absolute importance.
  3. Press the send button. If you don’t say it now, you never will.
  4. Do not sneer at happiness or roll your eyes at sadness. Be aware that apathy is not healthy.
  5. You are more than the amount of people who want to have sex with you.
  6. That pit in your stomach when he doesn’t text you back, it shouldn’t be there. No one should be able to control you like that.
  7. Shopping is cathartic. Buy the shoes and deal with one-ply toilet paper for a while.
  8. It will get better, but it will never be perfect. Learn to live through the small moments of happiness. When they disappear, remember they will resurface.
  9. I promise that cookie will not change anything (except that it will make you smile).
  10. Please, please, take care of yourself. You are everything to somebody. You are everything to your self. That alone is enough.
things to remember, n.m. (via owlsandwinter)

solar-citrus:

You would be surprised with how many people in your life could be going through depression at this very moment.  People hide it like a paper bag over their heads out of fear of being judged, made fun of, seen as weak, or just not taken seriously.  Depression should not be taken lightly, it holds us down from our purpose and potential in life.  Those who tell you that it doesn’t exist have never experienced depression in their life, therefore not understanding the symptoms and how it’s something that cannot be fixed in a day!  So if you think you are depressed or if you think you know someone else who is, please talk to a friend, a family member, or anyone else in your life that you trust - never overlook the possibility of seeing a doctor for more professional help!!  Your feelings are real, your feelings are shared upon millions.  Don’t hide it, talk to someone about it.  With the right help, you can rediscover your confidence and begin life anew with our undying love and support!

We are right here!!

Finding peace doesn’t mean that you don’t feel things like anger and fear anymore. It means acceptance. It means accepting that it’s okay to be angry and scared. It means accepting that all your feelings are valid. It means allowing yourself to feel freely. It means accepting that the world is still beautiful no matter how flawed it is, and so are you. It means understanding that it’s okay if you’re not who you want to be yet because you have the rest of your life ahead of you to grow. It means being patient, understanding and generous to everyone including yourself. It means letting go and holding on at the same time. It means many different things to different people, and that’s okay. Finding peace isn’t really about “finding” peace. It’s about searching, discovering, learning, trying, failing, succeeding and failing again, loving. It’s about simply being.
Emm Roy (via positivedoodles)
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